First Real Post! (In This Blog) =)

Decided that I needed to get myself into gear! =) Especially since I won't need to move my posts here from the other blog. I am thinking about changing the template again…but I haven't yet got any feedback, so I am going to wait a little longer =)  (UPDATE!! I changed it anyways. LOL)

 This morning, I was up on schedule, at 5:35 to workout with Tony Gonzalez and the FitStar team. Today was…Back & Arms/Shoulders. It was good, but it really seems like ever since we finished the 10 day Challenge, that the workouts in my program seem…too…easy. LOL. The challenge was all freestyle sessions, and some of them were intense! I love it and it was an awesome way to become acquainted with the freestyle sessions. I am still relatively new to FitStar. =)

 Once you have friends on FitStar, it makes all the difference to the experience. Having that feedback from your workout buddies is awesome. And we can still workout on our own schedule. =) OK, enough about FitStar…in this post. =)

 Post workout:
I drink my breakfast. Yup, drink it. Fruits and veggies, as well as a whey protein powder. I really don't have a specific set of ingredients, or specific measurements for the ingredients. I am just going to tell you what I threw in the bullet today. J

In a tall bullet cup, add (in order):

• Spinach (about half a cup. Smush it in there. It is ok if it is packed down)
• Kale (same as with the spinach. Cup should be just over half full with greens)
• A whole, chopped and de-seeded apple (small fuji)
• Mixed berry blend (strawberries, raspberries, blue berries) almost to the top.
• Fill to the fill line with almond milk
• ½ scoop of whey protein. ½ scoop because it's 30g protein to a scoop.

Stick it on the base, and give it a whirl. I had to shake it down a bit after it started to unpack the greens, but then continued to blend until blended fully. Now, keep in mind that I only have a Magic Bullet, which doesn't work nearly as well as the Nutri Bullet. I actually am going to be getting the Cook Pro from JC Penny's, because it has a stronger motor than even the Nutri Bullet, and costs the same as the Magic Bullet. You're welcome. =)

 That is it for today. I'll be back tomorrow. =)

 Love yourself, because I love you too. <3