Just Saw Progress!!

I keep my scale in the cupboard under my bathroom sink.  This keeps it "out of site, out of mind" so to speak.  If not I will step on it 5 times a day and get pissed I don't see any progress.

I have got it down to about once every 2 weeks.  The last time I stepped on it was June 12, before today.

I stepped on it today and I have lost another whopping FIVE POUNDS!! I am so excited.  I was getting in the shower and looked in the mirror and could see a difference, then I remembered the scale. =) Stepped on it and BOOM!  I am very happy.  So that makes 5 pounds since I started FitStar.  I can live with 5 pounds in 2 weeks.  I can't understand people who deprive themselves to get to where they want to be, only to gain it back once they have succeeded.

This morning's breakfast smoothie. Spinach,
Kale, Cucumber, Apple, and a few Mixed
Berries, 15g of protein powder and almond milk.=) 

This happens, because people lose the weight, then go back to old habits. I don't eliminate carbs, or fats (other than those CREATED by processing food).  I eat little to nothing processed. I will go with little, because there are a few things I eat (damn you Ben and Jerry's for going non-GMO!! Ice cream will be the death of me. Ha!  I'm allowed one vice, don't judge me. LOL) that are processed.

I am absolutely beyond stoked that I have lost another 5 pounds. I had to share that with you wonderful people. =)

I will be posting a real post soon. In the mean time, be sure to check out FitStar!  You can find the links below. =)

www.fitstar.com

FitStar iTunes Link

FitStar on Twitter

FitStar on Facebook

BTW, I do not get paid to advertise for FitStar. LOL. I just seriously love this app THAT MUCH.

Until next time, love yourself, because I love you too. =) <3